![\"\"](\"https:\/\/neswanvoice.com\/wp-content\/uploads\/2024\/09\/pricklypears.jpeg\")
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\u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u062f \u0641\u064a \u0627\u0644\u0633\u0648\u0642 \u0627\u0644\u0645\u062d\u0644\u064a\u0629 \u0623\u0648 \u0644\u0644\u062a\u0635\u062f\u064a\u0631 \u0645\u0631\u062a\u0641\u0639 \u062c\u062f\u0627\u064b.<\/p>\n","protected":false},"author":6,"featured_media":8004,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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\n_ \u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0633\u0643\u0631 \u0627\u0644\u062f\u0645 \u0628\u0645\u0639\u062f\u0644\u0627\u062a \u062a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 17 – 48%.
\n_ \u062e\u0641\u0636 \u0641\u0631\u0635 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a.<\/p>\n![\"\"](\"https:\/\/neswanvoice.com\/wp-content\/uploads\/2024\/09\/hdmy.jpg\")
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\n_ \u062e\u0641\u0636 \u0641\u0631\u0635 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0628\u0639\u0636 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a\u060c \u0645\u062b\u0644: \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0642\u0648\u0644\u0648\u0646\u060c \u0648\u0642\u0631\u062d\u0629 \u0627\u0644\u0645\u0639\u062f\u0629.<\/p>\n![\"\"](\"https:\/\/neswanvoice.com\/wp-content\/uploads\/2024\/09\/6626fec9-ebd7-4a9c-b87c-106190ca6622.jpg\")
<\/p>\n
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\n_ \u062e\u0641\u0636 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0627\u0644\u0645\u0631\u062a\u0641\u0639.
\n_ \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u062d\u062f\u0629 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u0631\u0627\u0641\u0642\u0629 \u0644\u0628\u0639\u0636 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628.
\n\u0648\u064a\u0639\u062f \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0627\u0644\u0645\u0631\u062a\u0641\u0639 \u0648\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0645\u0631\u062a\u0641\u0639 \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0631\u0641\u0639 \u0645\u0646 \u0641\u0631\u0635 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062e\u0637\u064a\u0631\u0629\u060c \u0645\u062b\u0644: \u062a\u0635\u0644\u0628 \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646.
\n4. \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0639\u0629<\/strong><\/p>\n![\"\"](\"https:\/\/neswanvoice.com\/wp-content\/uploads\/2024\/09\/61-113652-symptoms-weakened-immune-system-drinks-strengthen_700x400.jpg\")
\n\u0645\u0646 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062a\u064a\u0646 \u0627\u0644\u0634\u0648\u0643\u064a \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0639\u0644\u0649 \u062a\u0642\u0648\u064a\u0629 \u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u064a\u0639\u0632\u0649 \u0630\u0644\u0643 \u063a\u0627\u0644\u0628\u064b\u0627 \u0644\u0627\u062d\u062a\u0648\u0627\u0621 \u0627\u0644\u062a\u064a\u0646 \u0627\u0644\u0634\u0648\u0643\u064a \u0639\u0644\u0649 \u0643\u0645\u064a\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0646\u0633\u0628\u064a\u064b\u0627 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062c \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u0622\u062a\u064a:
\n_ \u062a\u062e\u0644\u064a\u0635 \u0627\u0644\u062c\u0633\u0645 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645.
\n_ \u062a\u062d\u0633\u064a\u0646 \u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u0623\u064a\u0636.
\n_ \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0634\u0648\u0627\u0631\u062f \u0627\u0644\u062d\u0631\u0629.
\n_ \u062a\u062d\u0641\u064a\u0632 \u0625\u0646\u062a\u0627\u062c \u0643\u0631\u064a\u0627\u062a \u0627\u0644\u062f\u0645 \u0627\u0644\u0628\u064a\u0636\u0627\u0621.
\n5. \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0623\u0633\u0646\u0627\u0646<\/strong><\/p>\n![\"\"](\"https:\/\/neswanvoice.com\/wp-content\/uploads\/2024\/09\/d8e5c15273d3747e7bae31ae15f9b1c1.png.webp\")
\n\u062a\u0639\u062f \u062b\u0645\u0627\u0631 \u0627\u0644\u062a\u064a\u0646 \u0627\u0644\u0634\u0648\u0643\u064a \u062b\u0645\u0627\u0631\u064b\u0627 \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u0644\u0644\u0639\u062f\u0648\u0649 \u0628\u0637\u0628\u064a\u0639\u062a\u0647\u0627\u060c \u0625\u0630 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0631\u0643\u0628\u0627\u062a \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0635\u064a\u0628 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0623\u0648 \u0627\u0644\u0639\u0638\u0627\u0645 \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0645\u062b\u0644 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0623\u0648 \u0646\u062a\u064a\u062c\u0629 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629.
\n\u0644\u0630\u0627 \u0648\u0646\u0638\u0631\u064b\u0627 \u0644\u0623\u0646 \u0645\u0631\u0636 \u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0647\u0648 \u0645\u0631\u0636 \u0627\u0644\u062a\u0647\u0627\u0628\u064a \u0628\u0637\u0628\u064a\u0639\u062a\u0647 \u0641\u0625\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062a\u064a\u0646 \u0627\u0644\u0634\u0648\u0643\u064a \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646\u0647 \u0623\u0648 \u062e\u0641\u0636 \u0641\u0631\u0635 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0647.
\n\u0643\u0645\u0627 \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u062a\u064a\u0646 \u0627\u0644\u0634\u0648\u0643\u064a \u0639\u0644\u0649 \u0643\u0645\u064a\u0629 \u0639\u0627\u0644\u064a\u0629 \u0646\u0633\u0628\u064a\u064b\u0627 \u0645\u0646 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645\u060c \u0644\u0630\u0627 \u0641\u0625\u0646 \u062a\u0646\u0627\u0648\u0644\u0647 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0623\u0633\u0646\u0627\u0646.
\n\u0641\u0648\u0627\u0626\u062f \u062a\u0646\u0639\u0643\u0633 \u0639\u0644\u0649 \u0627\u0644\u0628\u064a\u0626\u0629 \u0648\u0627\u0644\u0645\u0646\u0627\u062e<\/strong>
\n\u0648\u0645\u0627 \u064a\u0645\u064a\u0632 \u0641\u0627\u0643\u0647\u0629 \u0627\u0644\u062a\u064a\u0646 \u0627\u0644\u0634\u0648\u0643\u064a \u0623\u0646 \u0628\u0627\u0633\u062a\u0637\u0627\u0639\u062a\u0647 \u0627\u0644\u0646\u0645\u0648 \u0641\u064a \u0627\u0644\u0628\u064a\u0626\u0627\u062a \u0627\u0644\u062c\u0627\u0641\u0629 \u0648\u0644\u0627 \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u064a\u0627\u0647\u060c \u0648\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u063a\u0630\u0627\u0621 \u0644\u0644\u0625\u0646\u0633\u0627\u0646 \u0648\u0639\u0644\u0641\u0627 \u0644\u0644\u062d\u064a\u0648\u0627\u0646 \u0648\u0645\u0635\u062f\u0631\u0627 \u0644\u0644\u0648\u0642\u0648\u062f \u0648\u0645\u062e\u0632\u0646\u0627 \u0644\u0644\u0643\u0631\u0628\u0648\u0646\u060c \u0647\u0630\u0647 \u0627\u0644\u062e\u0627\u0635\u064a\u0627\u062a \u0627\u0644\u0641\u0631\u064a\u062f\u0629 \u0648\u063a\u064a\u0631\u0647\u0627 \u0642\u062f \u062a\u062c\u0639\u0644 \u0646\u0628\u0627\u062a \u0627\u0644\u062a\u064a\u0646 \u0627\u0644\u0634\u0648\u0643\u064a \u0639\u0644\u0649 \u0631\u0623\u0633 \u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0645\u062d\u0627\u0635\u064a\u0644 \u0627\u0644\u0632\u0631\u0627\u0639\u064a\u0629 \u0644\u0645\u062c\u0627\u0628\u0647\u0629 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u062e\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644 \u0628\u062d\u0633\u0628 \u062f\u0631\u0627\u0633\u0629 \u062c\u062f\u064a\u062f\u0629.
\n\u0648\u062a\u062a\u0648\u0642\u0639 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0627\u0644\u0645\u0646\u0634\u0648\u0631\u0629 \u0645\u0624\u062e\u0631\u0627 \u0641\u064a \u062f\u0648\u0631\u064a\u0629 “\u062c\u064a \u0633\u064a \u0628\u064a \u0628\u0627\u064a\u0648 \u0625\u064a\u0646\u0631\u062c\u064a” (GCB Bioenergy) \u0644\u0628\u0627\u062d\u062b\u064a\u0646 \u0645\u0646 \u062c\u0627\u0645\u0639\u0629 \u0646\u064a\u0641\u0627\u062f\u0627 \u0631\u064a\u0646\u0648 (University of Nevada, Reno) \u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u0646\u0628\u0627\u062a \u0642\u062f \u064a\u0643\u0648\u0646 \u0642\u0627\u062f\u0631\u0627 \u0639\u0644\u0649 \u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u0648\u0642\u0648\u062f \u0648\u0627\u0644\u063a\u0630\u0627\u0621 \u0641\u064a \u0627\u0644\u0623\u0645\u0627\u0643\u0646 \u0627\u0644\u062a\u064a \u0644\u0645 \u062a\u0643\u0646 \u0623\u0648 \u0644\u0646 \u062a\u0643\u0648\u0646 \u0642\u0627\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u0648\u0641\u064a\u0631 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u062c\u064a\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0628\u0634\u0643\u0644 \u0645\u0633\u062a\u062f\u0627\u0645 \u0628\u0641\u0639\u0644 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u062e\u064a\u0629.
\n\u0645\u0635\u062f\u0631 \u0644\u0644\u0645\u0627\u0621 \u0648\u0627\u0644\u063a\u0630\u0627\u0621 \u0645\u0642\u0627\u0648\u0645 \u0644\u0644\u062c\u0641\u0627\u0641
\n\u0627\u0644\u0635\u0628\u0627\u0631 \u0623\u0648 \u0627\u0644\u062a\u064a\u0646 \u0627\u0644\u0634\u0648\u0643\u064a (Opuntia ficus-indica) \u0647\u0648 \u0634\u062c\u064a\u0631\u0629 \u064a\u062a\u0631\u0627\u0648\u062d \u0637\u0648\u0644\u0647\u0627 \u0641\u064a \u0627\u0644\u0645\u062a\u0648\u0633\u0637 \u0628\u064a\u0646 1.5 \u06483 \u0623\u0645\u062a\u0627\u0631\u060c \u0641\u0631\u0648\u0639\u0647 (\u0627\u0644\u0623\u0644\u0648\u0627\u062d \u0623\u0648 “\u0627\u0644\u0645\u062c\u0627\u062f\u064a\u0641”) \u0645\u0633\u0637\u062d\u0629 \u0648\u0630\u0627\u062a \u0644\u0648\u0646 \u0623\u062e\u0636\u0631\u060c \u0648\u064a\u062a\u0631\u0627\u0648\u062d \u0644\u0648\u0646 \u062b\u0645\u0627\u0631\u0647 \u0628\u064a\u0646 \u0627\u0644\u0623\u0635\u0641\u0631 \u0648\u0627\u0644\u0623\u062d\u0645\u0631 \u0648\u0627\u0644\u0623\u0631\u062c\u0648\u0627\u0646\u064a\u060c \u0648\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0628\u0630\u0648\u0631 \u0635\u063a\u064a\u0631\u0629.
\n\u0648\u0625\u0636\u0627\u0641\u0629 \u0644\u062f\u0648\u0631\u0647 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u060c \u064a\u062e\u0632\u0646 \u0627\u0644\u062a\u064a\u0646 \u0627\u0644\u0634\u0648\u0643\u064a \u0643\u0645\u064a\u0629 \u0645\u0647\u0645\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0641\u064a \u0641\u0631\u0648\u0639\u0647 (\u0627\u0644\u0623\u0644\u0648\u0627\u062d)\u060c \u0648\u062a\u0624\u0643\u062f \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u0647\u0643\u062a\u0627\u0631\u0627 \u0648\u0627\u062d\u062f\u0627 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0646\u0628\u062a\u0629 \u064a\u0645\u0643\u0646\u0647 \u0627\u062d\u062a\u0648\u0627\u0621 \u0645\u0627 \u064a\u0642\u0631\u0628 \u0645\u0646 180 \u0637\u0646\u0627 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621.
\n\u0648\u062a\u062a\u0646\u0628\u0623 \u0646\u0645\u0627\u0630\u062c \u062a\u063a\u064a\u0631 \u0627\u0644\u0645\u0646\u0627\u062e \u0627\u0644\u0639\u0627\u0644\u0645\u064a \u0628\u0623\u0646 \u0623\u062d\u062f\u0627\u062b \u0627\u0644\u062c\u0641\u0627\u0641 \u0627\u0644\u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u062c\u0644 \u0633\u062a\u0632\u062f\u0627\u062f \u0645\u062f\u062a\u0647\u0627 \u0648\u0634\u062f\u062a\u0647\u0627\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0631\u062a\u0641\u0627\u0639 \u062f\u0631\u062c\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0648\u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0645\u062a\u0627\u062d\u0629.
\n\u0641\u0648\u0627\u0626\u062f \u0639\u0644\u0627\u062c\u064a\u0629 \u0648\u062f\u0648\u0627\u0626\u064a\u0629<\/strong><\/p>\n![\"\"](\"https:\/\/neswanvoice.com\/wp-content\/uploads\/2024\/09\/tbl_articles_article_25907_989cd259414-c237-462e-aceb-3d836da57500.jpg\")
<\/p>\n
\n\u0648\u064a\u0639\u062f \u0632\u064a\u062a \u0627\u0644\u062a\u064a\u0646 \u0627\u0644\u0634\u0648\u0643\u064a \u0623\u062d\u062f \u0623\u0647\u0645 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u062a\u064a \u062a\u0646\u062a\u062c\u0647\u0627 \u0645\u0624\u0633\u0633\u0627\u062a \u0645\u062a\u062e\u0635\u0635\u0629 \u0628\u0627\u0644\u062a\u0635\u062f\u064a\u0631\u060c \u0648\u0623\u0633\u0639\u0627\u0631 \u0647\u0630\u0647 \u0627\u0644\u0632\u064a\u0648\u062a \u0645\u0631\u062a\u0641\u0639\u0629 \u0641\u064a \u0627\u0644\u0623\u0633\u0648\u0627\u0642 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629\u060c \u0648\u0627\u0644\u0637\u0644\u0628 \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u062f \u0641\u064a \u0627\u0644\u0633\u0648\u0642 \u0627\u0644\u0645\u062d\u0644\u064a\u0629 \u0623\u0648 \u0644\u0644\u062a\u0635\u062f\u064a\u0631 \u0645\u0631\u062a\u0641\u0639 \u062c\u062f\u0627\u064b.<\/p>\n","protected":false},"excerpt":{"rendered":"